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ABOUT ME

Meadow Gray

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ABOUT ME

Meadow Gray

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ABOUT MENutrition Coach

  • MEET YOUR COACH
  • WHAT I OFFER

My name is Meadow, and I am a nutrition coach who specialises in mindful nutrition. After I worked on healing my own mind and body through a healthy and balanced lifestyle, I noticed the impact this journey had on my life, and now I am passionate about helping others do the same. I want to help my clients have a sustainable mindset change that offers self-compassion while still allowing them to achieve all of their goals.

  • Learn how to create this change
  • Feel a greater sense of peace, happiness, and wellbeing
  • Develop a healthy lifestyle

I offer clients the option of coaching, where I can guide them individually to meet their goals. I also offer a course in basic nutrition so you can develop a better understanding of nutrition to either support your coaching sessions or to learn independently. By taking part in coaching and my online course, you will be given a solid foundation for creating change in your life.

I want to support you in taking the incredible journey of health and wellness through nutrition, which in turn transforms all aspects of your life.

Online Courses

I offer a course in basic nutrition so you can develop a better understanding of nutrition to either support your coaching sessions or to learn independently. You will be given a solid foundation for creating change in your life.
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£36.90
Understanding Basic Nutrition
In this course, you will learn the fundamentals of nutrition. You will leave with a better understanding of how different aspects of your diet impact your health.
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Mission Statement

Investing in nutrition means investing in every aspect of your life. Healthy nutrition gives you the opportunity to have a longer, healthier, and happier life where you can feel good about the choices you make. I am an advocate for finding balance in all aspects of life, including nutrition. I want to end the myth that living a healthy life has to be a struggle, instead let this become a way of life that leaves you feeling comfortable in the world and in your own body.
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